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      Anayennisi Aromatics - Aromatherapy Essential oils Guide


Aromatherapy Bath Basics.

How to make homemade essential oil bath oil recipes.

Aromatherapy bath basics,how to make homemade essential oil bath oil recipes.Luxurious and relaxing.

Aromatherapy Bath Basics.

How to make homemade essential oil bath oil recipes. Luxurious and relaxing aromatherapy bath oils.

Aromatherapy bath basics,how to make homemade essential oil bath oil recipes.Luxurious and relaxing.

        Aromatherapy Bath Basics Essential Oil Bath Recipes 

All of the  bath basics essential oil bath recipes use olive oil as the carrier for the essential oils in the bath water. The rationale for using olive oil as the carrier is because olive oil on skin and olive oil benefits for the body are widely acknowledged....

Olive oil benefits and why using olive oil on skin is such a good idea......

  • Olive oil softens, soothes and moisturises skin.
  • Olive oil contains antioxidants which maintain the skins elasticity and helps reduce the effects of ageing.
  • Olive oil is weakly acidic and gentle on the skin, therefore it does not compromise the skins "acid mantle" as many other commercial toiletries can.
  • Olive oil reduces inflammation and so eases aching joints.
  • Olive oil eases irritation on the skin so is great for eczema, dermatitis or psoriasis sufferers.
  • Olive oil is completely natural - so no nasty chemicals in the bath !
  • Olive oil can help reduce the effects of scarring and stretch marks on the skin.
  • Olive oil is a gentle cleanser and has antifungal properties.
  • Olive oil is easily available and inexpensive.
  • Reactions to olive oil use are rare whereas reaction to nut based carriers may occur. 

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Aromatherapy bath basics.  How to make homemade essential oil bath oil recipes.

                              Aromatherapy Bath Basics 

          Essential oil  bath oil recipes - Directions for use.

Add 6 drops of your chosen essential oils aromatherapy blend ....see the essential oils aromatherapy blend list below....to 30 mls of olive oil. Add to the bath water just before you finish running the bath, swish the essential oils aromatherapy blend into the water and  enjoy !!

Please be careful on getting out of the bath as it can become quite slippery.....after your bath clean any residue from the bath with natural house cleaning products (see our natural home remedies for cleaning ) page or just simply wipe over the bath with baking soda .

Aromatherapy bath basics.  How to make homemade essential oil bath oil recipes.
Aromatherapy bath basics.  How to make homemade essential oil bath oil recipes.

                          Aromatherapy Bath Basics

                        Essential Oil Bath Oil Recipes

Mix in with 30 ml of Olive Oil and pour the essential oils aromatherapy blend into the bathwater, as the last of the water is running into the bath, just before you get in, to get the full benefit of the essential oils.

  • 2 drops Rose Essential oil, 2 drops Lavender Essential oil and 2 drops Geranium Essential Oil
  • 2 drops Geranium Essential oil, 2 drops Jasmine Essential oil and 2 drops Lavender Essential Oil
  • 2 drops Lavender Essential oil, 2 drops Lemon Essential oil and 2 drops Chamomile Essential Oil
  • 3 drops Rosemary Essential oil and 3 drops Lemon Essential Oil
  • 2 drops Pure Lavender Essential oil, 2 drops Jasmine Essential Oil and 2 drops Rose Essential Oil
  • 2 drops Thyme Essential Oil, 2 drops Spearmint Essential Oil and 2 drops Lavender Essential Oil
  • 2 drops Lemon Essential Oil, 2 drops Orange Essential Oil and 2 drops Spearmint Essential Oil
  • 2 drops Rosemary Essential Oil, 2 drops Peppermint Essential Oil and 2 drops Eucalyptus Essential Oil
  • 2 drops Orange Essential Oil, 2 drops Patchouli Essential Oil and 2 drops Sandalwood Essential Oil
  • 2 drops Grapefruit Essential Oil, 2 drops Spearmint Essential Oil and 2 drops Ginger Essential Oil
  • 2 drops Lemon Essential Oil, 2 drops Lavender Essential Oil and 2 drops Clary Sage Essential Oil
  • 2 drops Lavender Essential Oil, 2 drops Geranium Essential Oil and 2 drops Chamomile Essential Oil.
  • 2 drops Cypress Essential Oil, 2 drops Grapefruit Essential Oil and 2 drops Geranium Essential Oil
  • 2 drops Palma Rosa Essential Oil, 2 drops Lemon Essential Oil and 2 drops Sandalwood Essential Oil
  • 2 drops Rosemary Essential Oil, 2 drops Lavender Essential Oil and 2 drops Peppermint Essential Oil
  • 2 drops Eucalyptus Essential Oil, 2 drops Peppermint Essential Oil and 2 drops Ginger Essential Oil
  • 2 drops Thyme Essential Oil, 2 drops Rosemary Essential Oil and 2 drops Lavender Essential Oil
  • 2 drops Sandalwood Essential Oil, 2 drops Lemon Essential Oil and 2 drops Geranium Essential Oil
  • 2 drops Rose Essential Oil, 2 drops Vetiver Essential Oil and 2 drops Geranium Essential Oil
  • 2 drops Sandalwood Essential Oil, 2 drops Ylang-Ylang Essential Oil and 2 drops Patchouli Essential Oil
  • 2 drops Vetiver Essential Oil, 2 drops Jasmine Essential Oil and 2 drops Neroli Essential Oil
  • 2 drops Neroli Essential oil, 2 drops Patchouli Essential Oil and 2 drops Geranium Essential Oil
  • 2 drops Ylang-Ylang Essential Oil, 2 drops Orange Essential Oil and 2 drops Lavender Essential Oil
  • 2 drops Orange Essential Oil, 2 drops Vetiver Essential Oil and  2 drops Geranium Essential Oil
  • 2 drops Lavender Essential Oil, 2 drops Palmarosa Essential Oil and 2 drops Rosemary Essential Oil
  • 3 drops pure Lavender Essential Oil and 3 drops Chamomile Essential Oil

For pure bliss.....6 drops Jasmine Absolute Essential Oil !!

Relax and enjoy, after your bath try to relax for at least half an hour to appreciate the benefits of the essential oils.

If you have enjoyed the aromatherapy bath basics page...please share it with your friends...thankyou :)

Aromatherapy bath basics.  How to make homemade essential oil bath oil recipes.

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Aromatherapy bath basics.  How to make homemade essential oil bath oil recipes.

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Anayennisi Aromatics- Aromatherapy Essential Oils Guide
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